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What a mirror can do for you
When I typed this my youngest resting next to me says — “to be able to see what you should be wearing today”. This was a brilliant and honest answer and a great example of where she is at in her life —...
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How to become a strong, spiritual person
1) Learn to love yourself. Deeply fall in love with all of your creases, wrinkles, rolls, shortness, small eyes, big eyes and everything that makes you uniquely YOU. Embrace these qualities in you....
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When things fall apart
Things have been unraveling and falling apart for me over the past 3 months. It has been a series of down turns, spirals, new beginnings, new strengths, let go’s, and a whole lot of practicing the art...
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Crossing the Creek
In any good hike, there are those moments when you need to make a decision that will put you on the best trail for getting to your destination. I am crossing the creek. Knee deep in the waters rush,...
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Pain and Illusions
I am sitting in pain. My ego has been hanging around for the past month, trying to get a foot-hold back into my life. I am not letting it. Yesterday, the picture I painted for myself came crashing...
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In the absence of love
What if we lived in a world that was absent from the actions of love? What would that look like? Today, I have a clearer view on love and connections with people. I believe, and living from a place...
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New Release –“Just Love” Series
It’s here! The first e-book of the series teaching awareness and how to return to love. Filed under: healing {power}
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I am wandering…
Changes are a constant part of my life. Not always easy and not what I envisioned for myself from a logical lifestyle choice. As humans we cling to safety and routine as we think that is what will make...
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Steamline
“Let go of all that no longer works, things and thoughts that are broken, worn-out, and take away from the spirit of freedom. Take note of the points in my life that are not as planned – the markers...
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The Temple
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. - Buddha After many years of hearing the phrase — “You’re body is your temple, take care of...
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Pain and choice
Why do we prefer to live in pain rather than happiness? I believe our lives to be a series of choices, and lessons. Each day is a sacred transition from sleep to awake. In this time we are guided,...
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Off and Running
And I am off… I am out, I am around, I am connected to the raw part of life. Abundance, survival, thrills, chills and all that is wild. I feel like a bit of a Wild Cat, prowling the terrain, looking...
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